Yup. As with Jeff above, I realized how unhealthy the defense was and started pushing to move past it. I never had a resource like this board and all the information here until just year or so ago, but I was still consciously able to spot the issues in the family structure that had pushed me to move completely to an internal world. I had made slow and steady progress since beginning grad school in 2005, and once I came here and got a better understanding of the impact of the family on personal development, things have improved even faster.
Lots of work yet to do, though.