Wow this is a great thread!! There is no limit to the ways you can drop weight! I am 5 ft 9 in and I weigh around 215 now, 2 months ago I weighed 230 lbs. I had a life of sitting around and eating junk food and almost no exercise, but now I am changed that and I go running most days, between 2 miles and upwards of 10 miles.
Just stick with somewhat healthy foods, dont binge eat, and you will see steady progress. The key is not making a radical change you cant maintain, you will eventually put all the weight back on if you try something you cant keep up. Of course you can take on a radical diet and combined with exercise you will drop the weight extremely fast, and you can then put in place your long term eating plan and exercise routine, which will keep you at whatever physical condition you desire. I am losing weight right along with you bro so hit me up anytime! I got about 40 more lbs to lose before I am the weight I want to be