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FasterEFT has helped me a lot in my journey of self-knowledge, so much that I've become a practitioner. It is a thinking process that empowers us to make peace with the memories we carry. It can shift our emotional disruptions and restores physical health. I've decided to share it on the FDR board. I understand that it can seem "self-promotion" and I'm taking that on board (pun intended). Stefan has helped me A LOT over the 4-5 years I've been following the show, and only recently it's dawned on me that this can be my way of "giving back". There are tons & tons of free resources on YT by Robert Smith, the creator of FasterEFT. It can be daunting to find the way among his 800 or so videos. I'm happy to help and point whoever is interested to a video related to their issue or to respond to any question. Thanks -