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My apologies if a similar thread exists, but I couldn't find one after a quick search. I am wondering if there is a website that displays good therapists (for FDR standards)? Or if anyone in the Twin Cities area of Minnesota has any recommendations, that'd be great too. I just don't want to waste my time or have a counter-productive experience with a bad therapist. Also I'd appreciate any suggestions on how to determine if I've found the right therapist (questions to ask them, etc.); or if it really just comes down to my personal experience and if I feel like I'm growing and learning versus feeling bad and frustrated. I've never done therapy before, so I'm not exactly sure what to expect or look for. Thanks!
