I'm trying so hard to express empathy but my irrationality keeps surfacing. I feel like my words are hurting others. I just realized I'm talking about myself again. I am still concerned for everyone that trys to get close to me. I feel volatile. It's like everytime another person on this forum expresses theirself I can feel a part of myself trying to attack them. I can see this and it takes me many times to write how I am feeling.
What I have compiled is that I should write down what I say before I write it.
I am not looking for your alls approval asking this but maybe I am.
Is this a safe place? Is that what I should be doing to prevent myself from harming myself and others? I feel strange.
Wow that sounds so bad saying that. Maybe I should Not post again on here until I get therapy.