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  1. Hey yall, I have been off the forums (was of course still donating) for about 4 years but still on board with FDR's message. I am having some depression issues lately I would love to talk about with some people. I have been to therapy and had a talk on Stefan's show years ago but am still fight...
  2. Long title, yes. My awakening has been a slow coming. It's somewhat late in life but I don't want to spend the rest in misery. I am 44 years old. I live in Absurdistan, formerly known as Sweden. My dream was to become a musician. How clever. Nobody pays for those anymore. I compensated my dysfun...
  3. Hi all. I would appreciate some perspective from other virtue-minded people on an internal struggle I'm dealing with regarding an accident with a firearm. As a foreword to the topic, I've reported my incident in full to my local police and it carries with it no illegality. A year ago I had a...
  4. Looking back in my childhood and teenage years I realize that I seemed to be very different from most of my peers in regards with anything social especially. Every since I can remember most of my peers and classmates had a much easier and enjoyable time making friends, having a good time interac...
  5. How comedy and fame are used as coping mechanisms for one's hurtful childhood.
  6. A new article, where I comment on a response I got that argues yelling at your child is okay, even useful. In it, I explain why this is not the case, and analyze the response itself and how it reflects on the psyche of somebody who thinks this way. Response I received: "Not that I do not agree wit...
  7. My newest article about figuring out if your therapy is actually working for you or not. "Today’s question is extremely popular: I’m in therapy, and some people [my spouse, or parent, or friend, or coworker, or partner] say that it’s not working for me. I’m confused. Is it true?" Read it here:...
  8. A new article, where I answer a very common question: should I talk to my parents about my painful childhood experiences? Link: http://blog.selfarcheology.com/2016/03/q-should-i-talk-to-my-parents-about-my.html
  9. I finally finished editing a new video on the topic of toxic behavior in relationships. Eventually, I decided to divide it into two videos based on the topics discussed there. I am very pleased with the final product, and I can definitely recommend it to anyone interested in the subject. In the f...
  10. So, in my online dating hunt I see something that disturbs me over and over.. It's worded differently every time, but the sentiment is the same.. I love animals more than people. Why do so many young women feel this way? It doesn't make sense to me. There is simply no way that one ca...
  11. A very important message regarding a painfully common misconception about having psychoemotional struggles, feeling unsure, being "weak," and looking for help.
  12. My newest article on how NOT to raise a boy to respect women, himself, of anybody: http://blog.selfarcheology.com/2016/01/how-not-to-raise-boy-to-respect-women.html
  13. I just finished a new three-part article series on silencing the voice of reason. Here's the first part. "In this series of articles, I will talk about people’s avoidance of reality, and about personal and social outrage when encountering a voice of reason. In the first part that is this article, I...
  14. In this short video, I introduce the concept of self-doubt, and talk about the origins of self-doubt, potential problems with it, and results when and if its resolved.
  15. The second episode of our podcast is here! In it, I and my co-host Jackie talk about the concepts of hope, passivity, (self-)responsibility, boundaries, and more. Get cozy and join us for an hour of self-archeology.
  16. Hey, I just made a short new video on the topic of projected anger: what is it, why people have it, and what to do about it.
  17. This is a more of a logical exercise then anything else, but even though, most of it is based on scientific accounts from well respected scientists and scientific work. There are some cultures, especially with strong family support that can be extremely effective in preventing trauma from settin...
  18. Hi, I just had a thought about my cannabis usage over the past 5 years (with a 1 year break) that I began in my journal. I wanted to share it with you Cannabis can relieve anxiety in the moment, but if it breaks through, it will be more present. It will be more uncomfortable, and at times nearly...
  19. Last weekend I took a break from writing my book to record a few new videos. Here's one of them on universalizing the principle of non-abuse.
  20. http://www.theguardian.com/science/2015/aug/21/study-of-holocaust-survivors-finds-trauma-passed-on-to-childrens-genes Warning: This is a mix of ranting and observation and sharing personal experience, etc. so I apologize in advance if my thoughts are all over the place. This is one of th...
  21. I made a new video. I really enjoyed creating this one and I'm proud of the result, as I find it to be both informative on the subject of childhood trauma and psychology and creatively fulfilling. It's an analysis of Scarecrow / Jonathan Crane, a character from the Batman universe. Here, we take a l...
  22. I made this video with a segment from one of the latest call in shows FDR2974 How to ‘Find Yourself’. It deeply resonates with me that nostalgia for the past. What do you guys think?
  23. Most of us have years of experience being dependent on abusive caregivers. As children, this is not chosen, but a consequence of being small, fragile, and powerless. However as adults, I believe it is a choice to remain dependent on abusive former-caregivers. I think there is reason why we are influ...
  24. My newest video: An example of a sociopathic convicted pedophile from the TV show "The Fall." http://youtu.be/h2bnuTxOMoE
  25. In this video I present a short concept of what does it mean to work on yourself, heal, and grow.
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