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Showing results for tags 'wellness'.
Found 9 results
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I have been intermittent fasting since mid summer. My blood pressure came down tremendously. I have been losing weight. This simplified my life, increased my free time and I’m eating healthier. check out any video on YouTube. lets chat
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The title is a bit of a bait and switch as the speaker only discusses Vitamin D from 5:30 to 12:30. Rhonda also fields a Vitamin D question from the audience at 46:00. No one would actually read this if I called it Nutriogenomics and Epigenetics. Considering that Stefan is very intere...- 10 replies
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- Health
- Micronutrients
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Dr. Rhonda Patrick Interviews Wim Hof, who endorses natural approaches to health and wellness, including hyperventilation and cold shock therapy. I'm going to swim in the Dillon reservoir tomorrow morning, and hopefully not drown. What are your thoughts on the presentation, FDR?
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- Immunology
- Health
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Many important topics are touched upon in this video. The bit where he endorses BLM and National Parks at the end is a little aggravating, however. Can you build a shelter or a fire? Can you purify water?
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- Maslows Hierarchy
- Survivalism
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These pretzels are making me thirsty. I made a video on water purification and preparedness. This is an important topic for all living beings! https://www.youtube.com/watch?v=C9Uzxj6mruU&feature=youtu.be Any and all feedback is appreciated. Thank you!
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- Prepping
- Disaster Management
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Abel James and David Perlmutter discuss our crap and our health... I've been healing my gut for the past year since I quit drinking, so I find this video fascinating.
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- gut flora
- gastroenterology
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Since reading Nathaniel Branden's The Six Pillars of Self-Esteem, I have been toying with the idea that body-mindfulness is analogous to self-knowledge, or even the same concept abstracted into two separate and arbitrary metaphysical realms. Is the mind separate from the body, or is the body sep...
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As a man who can no longer find pants that fit well, I found this blog very insightful. The content in this blog will be quite valuable to particular members of the philosophic fitness community. http://masculine-style.com/podcast-episode-8-dressing-the-muscular-man/ Special thanks to MMX201...
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Hi, all I just wanted to recommend a podcast for nutrition and exercise. Stefan and Freedomain radio has certainly changed my life and changed my entire mindset, but I know for myself I tend to live like my body is simply the robot that moves my brain. This guy, Shawn Stevenson, really breaks do...
