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Posted

I don't have much to contribute to what has already been discussed, but I definitely have found the focus of this thread to be what highlights why I procrastinate I think. I think for me, it may have to do with the anxiety being, that if I don't think I can't do it perfectly and well set I shouldn't do it at all because i'm a hard worker in most places and do what needs to be done.....but yeah sometimes if i'm scared about failure I end up not doing anything (which of course makes it worse) haha.

Posted
 

 

Procrastination is the avoidance of shame

 

 

 

In my self study I find that it is more the avoidance of anxiety!

 

here are some short resources on asking for and giving help with procrastination

 

 

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