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Can healing from trauma be FUN?


PhilipJ

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As far as having fun with the actual exploration of our histories goes (specifically regarding the trauma there), I think that it is actually possible. (Assuming fun = funny).

 

I would make a distinction between looking at the actual acts involved, the neglect, the abuse and then looking at the irrationality that is behind those actions. For example, I would find it nearly impossible to laugh about the fact that I was made to feel small as a child, but the reasoning given for it is kind of hilarious. That I should put toxic people's needs before my own because that means that I'm the enlightened, mature and virtuous one. What?!

 

The kinds of rationalizations I internalized are so crazy that I'm flabbergasted that I could have believed them in hindsight.

 

At least, I find that kind of thing funny sometimes and have a good laugh about it.

 

It's weird though, because I'm not finding that particular example funny at the moment. Using my desire for virtue against me and all. I swear it was funny the other day...

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