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Posted

So in the same vein as seeing a therapist, with the attendant drive, parking, time, copay, payment, drive home, etc, I was wondering about an alternative.

 

chat therapy

 

Just like a chatroom like on FDR or other forums, but it's just you and your therapist.  So it can be done remotely, the conversations can be saved, and it might be able to be cheaper.  The underlying cost structure of a therapist's office isn't there, so they have lower overhead.

 

Also, you could just go in and "chat" alone, and the therapist could read it later and respond.  (Sounds like email at this point almost.)  So there aren't constraints as associated with appointments.

 

Anyone know of this existing?

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Posted

I am looking for this aswell, although i think voice 2 voice communication might emote better especially with therapeutic sessions.

 

I dont know I havent done both, but willing to try

Posted

Good call on including voice in it.  I agree that voice inflection can be really helpful.  There is no reason they couldn't be used in conjunction, even with normal in-face appointments thrown in, because then body language is involved.

Posted

I think there is definitely value in text only chat & voice only therapy.

 

On the other hand the loss of direct visual contact (and voice), which provides highly useful feedback to a skilled listener / therapist would be absent. I suspect many therapists wouldn't be willing to work with those constraints.

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