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Recent scientific article based on project utilizing EEG to measure intensity of humiliation. Snippets of food for thought from the Psychology Today article:

  • Humiliation is defined as the emotion you feel when your status is lowered in front of others.

  • Otten and Jonas ... concluded that the participants' responses to humiliation were both more negative than to anger, and more intense than to happiness.

  • Taken to the extreme, instilling humiliation in a victim is a basic tactic of torturers, prison guards, and certain kinds of domestic abusers.

  • Making sure your criticism or teaching is presented in a way that preserves the other person’s self-respect is the most basic way to avoid causing humiliation.

 

I find it particularly interesting that humiliation was objectively found to be more intense than both happiness and more negative than anger.

 

Links:

 

http://www.psychologytoday.com/blog/fulfillment-any-age/201407/the-one-emotion-really-hurts-your-brain

http://www.tandfonline.com/doi/abs/10.1080/17470919.2013.855660

 

 

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