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Maybe you’ve seen some of my posts here on the self-knowledge boards. You may already be aware that I offer therapy over skype, but I also offer aid and consulting with journaling.

 

Journaling has been the foundation to my happiness and gaining self-knowledge. As much growth and healing as I’ve experienced during therapy, I’ve gained so much more on my own in my journals. I know and understand that journaling is can be a very difficult and emotionally overwhelming process for some people, and I would like to offer my services and experience to help.

 

To mention my skype therapy practice as well, I am available at a very affordable rate--especially compared to in-person therapists--and I have something that I believe most therapists do not; I’ve done the work myself! I began listening to FDR in 2008, started journaling in 2010, sought therapy in 2011, and have dedicated thousands of hours to diving into and understanding my own psyche. I’ve seen just how much I’ve grown and changed, and I’ve likely faced challenges similar to what you may be experiencing now such as: procrastination, self-attack, social anxiety, sexual shame, uncertainty about the future, distress over a toxic home or work environment, insomnia, isolation, loneliness, vanity, emotional disconnection, and compulsions/addictions regarding caffeine, video games, and sweets.

 

If you’re looking for a therapist or need some help journaling, and you’re feeling curious--or nervous while reading this--then you can either contact me through PM over the boards or email me through a form on my website.

 

I hope that you find what you’re looking for,

Drew Woods

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