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Posted

Very great video it's like an intro into self knowledge. I liked the idea of steps system where will experience the best results if you take the steps in order. Please keep making these video they are very informative.

Posted

Good points made. I to this day wrestle with anxiety when performing live. I do recognize events in my history that trigger this feeling which allows me to push through but the feeling itself is quite stubborn. I wonder if some things are so embedded in the body that we can only carry on in spite of them.

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