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Anyone heard of polyvagal theory?


Shaeroden

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So on another podcast called relationship alive (yes, I know, shame on me for practicing polyamory with podcasts) there was a guy that ran through the basics of polyvagal theory, and I was wondering if anyone else on the freedomain radio boards knew about it.

 

Basically from what I remember, the vagal nerve is responsible for our involuntary physiological responses that aid in fight, flight, or freeze, and in some cases, defecate.

 

I'll have another listen to it when I find the time and post more in the comments. It's truly fascinating.

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