Anuojat Posted February 13, 2017 Share Posted February 13, 2017 AAAAAND the topic didnt load prorperly! Using reply to psot my orignal post. ----------------------------------------------------------------- Hey everyone, i am here seeking therapy. I’ve been brought humbly down after making some seriously bad assumptions about my own mental clarity and also about how much i do need outside help from specifically therapist. Needless to say i was wrong and have paid the consequences as i struggle to gain employment and do what i finally love after procrastinating for so long. It’s very painful due to having not done such earlier, though i am 100% committed to accepting this pain. And fear too incidentally as I’ve found. This is me owning my inaction and inaction to acknowledge the painful truth of avoiding the humiliation and pain associated with getting job, earning your own money and success. [Currently working on and making 3d models public, studying CAD software, studying building (and construction) physics, researching copyright, contacting companies left right and center and networking]. What are your experiences with therapy and what are the best people/places to seek for? I don’t have lot of money atm, so can’t afford the highest askers, but i will not cheapshot this i can pay something and whatever i have that i can pay, i will. Thoughts? #IfyoudontlearnbyReason... Link to comment Share on other sites More sharing options...
saspatz Posted February 13, 2017 Share Posted February 13, 2017 There are a number of questions worth exploring in this context. Does your insurance currently cover therapy? If not, can you reasonably afford an insurance that does? If not, what can you afford to dedicate to therapy on a monthly basis. What flavor of therapy do you believe would be most effective for you? Some useful links - https://counseling.northwestern.edu/five-counseling-theories-and-approaches/ http://www.simplypsychology.org/ Once you have done your homework, see if you can find a therapist specializing in you particular area of dysfunction that you can afford, and is familiar with the approach that you feel most comfortable with. Link to comment Share on other sites More sharing options...
Anuojat Posted February 14, 2017 Author Share Posted February 14, 2017 There are a number of questions worth exploring in this context. Does your insurance currently cover therapy? If not, can you reasonably afford an insurance that does? If not, what can you afford to dedicate to therapy on a monthly basis. What flavor of therapy do you believe would be most effective for you? Some useful links - https://counseling.northwestern.edu/five-counseling-theories-and-approaches/ http://www.simplypsychology.org/ Once you have done your homework, see if you can find a therapist specializing in you particular area of dysfunction that you can afford, and is familiar with the approach that you feel most comfortable with. 1, interesting point to bring up insurance, i hadnt even considered it before but no actually, i do not have insurance that would cover that. I could afford about a 100€ a month. 2. IFS, Coherance theraphy or any theraphy/theraphist which/whom recodnises childhood ills especially the pain and suffering and boredom of public schools AND bulllying AND procrastination due to fears of being attacked again ect. 3. I have done my homework on theraphy thats why i sposted here asking if anyone knows of a good theraphist and thus has had said good experience Link to comment Share on other sites More sharing options...
saspatz Posted February 14, 2017 Share Posted February 14, 2017 1, interesting point to bring up insurance, i hadnt even considered it before but no actually, i do not have insurance that would cover that. I could afford about a 100€ a month. 2. IFS, Coherance theraphy or any theraphy/theraphist which/whom recodnises childhood ills especially the pain and suffering and boredom of public schools AND bulllying AND procrastination due to fears of being attacked again ect. 3. I have done my homework on theraphy thats why i sposted here asking if anyone knows of a good theraphist and thus has had said good experience Aren't you covered by NHS? NHS does cover counselling. http://www.nhs.uk/service-search/psychological-therapies-%28iapt%29/locationsearch/10008 Link to comment Share on other sites More sharing options...
Anuojat Posted February 14, 2017 Author Share Posted February 14, 2017 Aren't you covered by NHS? NHS does cover counselling. http://www.nhs.uk/service-search/psychological-therapies-%28iapt%29/locationsearch/10008 I am not from UK I am from Finland. Besides government or state theraphists arent good at all in my experience. Link to comment Share on other sites More sharing options...
saspatz Posted February 15, 2017 Share Posted February 15, 2017 I am not from UK I am from Finland. Besides government or state theraphists arent good at all in my experience. Well, I'm sorry I can't be of more help. I wish you the best of luck Link to comment Share on other sites More sharing options...
Anuojat Posted February 16, 2017 Author Share Posted February 16, 2017 Well, I'm sorry I can't be of more help. I wish you the best of luck Ok thanks anyway If anyone else has experience or even IS a theraphist here please let me know. Link to comment Share on other sites More sharing options...
Thus_Spake_the_Nightspirit Posted February 24, 2017 Share Posted February 24, 2017 Sorry to hear you are struggling. I can recommend someone who does Skype sessions and does not charge too much (if it is still too much for you, just email him and let him know- he will work with you on payment options). He's also a fan of the FDR show, very empathetic, and knowledgeable in the fields of philosophy, psychology, and neuroscience. Email Jason at: [email protected] His website is: https://philosophicaltherapist.com/ Good luck, Anuojat! Link to comment Share on other sites More sharing options...
_LiveFree_ Posted February 27, 2017 Share Posted February 27, 2017 I'm not recommending that you use this service or not. It may be an affordable resource for you. www.TalkSpace.com Link to comment Share on other sites More sharing options...
Recommended Posts