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dreams?


robert1986

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  • 3 weeks later...

I've done research o this and I did a test. 

I told my roommate that" once I go to bed if I'm asleep and you're awake, wake me up. Describe how I respond and how long I respond. But wait until I'm fully asleep. "

 

He did this. He woke me up and immediatly I was awake. Now I think had I been dreaming there may be a longer delay. Not an immediate one. 

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Dreaming is great to know if you're in deep sleep which is normally the stage of sleep where recovery happens. 

You can also do dream analysis but I am not an expert in it so I dont know much about it.

As far as potential causes on why you cant dream, Is there a lot of light/noise where you sleep? maybe you can try a sleep mask/blackout curtains and earplugs.

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