regevdl Posted November 1, 2017 Share Posted November 1, 2017 I know Stefan doesn't often use the term but he has on occassion...but there is a particular method of therapy he uses or promotes and I cannot remember the name of it. If I recall it's a 3 letter acronym. FDS or something? FST? I seriosuly cannot remember...anyone out there can help me out? Thanks in advance! Link to comment Share on other sites More sharing options...
mmillerj Posted November 1, 2017 Share Posted November 1, 2017 I think it was IFS or Internal Family Systems therapy, there is also CBT or Cognitive Behavioral Therapy. Link to comment Share on other sites More sharing options...
regevdl Posted November 1, 2017 Author Share Posted November 1, 2017 thank you!! Link to comment Share on other sites More sharing options...
Jot Posted November 1, 2017 Share Posted November 1, 2017 When you said "doesnt often use the term", were you talking about "IFS" or "therapy"? Link to comment Share on other sites More sharing options...
mmillerj Posted November 2, 2017 Share Posted November 2, 2017 22 hours ago, regevdl said: thank you!! you're welcome:) Link to comment Share on other sites More sharing options...
Frederik Posted November 7, 2017 Share Posted November 7, 2017 Guys, I know that Stef is not aware of Coherence Therapy, but it's DA BOMB! Seriously, it's the therapy concept that is the most empirical, logical, most effective. Check it out! Link to comment Share on other sites More sharing options...
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