regevdl Posted November 1, 2017 Posted November 1, 2017 I know Stefan doesn't often use the term but he has on occassion...but there is a particular method of therapy he uses or promotes and I cannot remember the name of it. If I recall it's a 3 letter acronym. FDS or something? FST? I seriosuly cannot remember...anyone out there can help me out? Thanks in advance!
mmillerj Posted November 1, 2017 Posted November 1, 2017 I think it was IFS or Internal Family Systems therapy, there is also CBT or Cognitive Behavioral Therapy.
Jot Posted November 1, 2017 Posted November 1, 2017 When you said "doesnt often use the term", were you talking about "IFS" or "therapy"?
mmillerj Posted November 2, 2017 Posted November 2, 2017 22 hours ago, regevdl said: thank you!! you're welcome:)
Frederik Posted November 7, 2017 Posted November 7, 2017 Guys, I know that Stef is not aware of Coherence Therapy, but it's DA BOMB! Seriously, it's the therapy concept that is the most empirical, logical, most effective. Check it out!
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