Well, I would certainly argue that self-knowledge and therpy has helped for me. At my core, I am much happier, driven and confident than before. I've meade a lot of big, positive changes lately, and opened up for so many more possibilties in life. The situation I am currently facing would have devestated me in earlier times.Your approach sounds much more like emotional repression to me, and I did that for 20 odd years - was part of the ailment rather than the cure, for me in any case.If you were honestly trying to help me here, I appricate you for your effort, but if indifferent, wishful and positive thinking is your methodology, I would like no further help from you.