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Thanks, Wesley!

I know very little about psychotherapy, but from what I have read, it seems it could be very beneficial. Is a typical session one where a therapist listens to what your concerns, fears, anxieties are and tries to make sense of them? If this is the case, it would seem the success or failure of therapy would largely depend on the wisdom of the therapist. That being the case, how can one determine whether a therapist is excellent at what they do? How does one begin?