I am happy but first I had to become the kind of person that is content being happy or sad or angry or dead. To be at peace with yourself is to be at peace with anger, hate, love, lust, kindness, and many more. Happiness is a feeling created by the body. Contentedness is a reality created by your self. It is a very important distinction. As happiness is biological and contentedness is a complex pathway of electricity flowing through logic gates in your brain.
~Baakpon