lisacoogias

Hi Crallask! I was taking oodles of vitamins. Fish oil, vitamin e, cod liver oil, k, b complex, etc. I was also taking magnesium malate in pill form but never noticed a benefit. I used to also make bone broths rather than store brought broth. I wonder if it kept me hanging on. Oh, and the chickens! I've backyard chickens, which means I get backyard eggs. Those really hit the spot. I noticed a very quick, significant change. Within the firstweek I felt tremendous. Good luck to you!

Thanks Kevin! I'm guessing my digestion was so diminished that, even though I was eating healthy, it wasn't making up for the lost reserves. Barely the minimum. It feels like chemically, the magnesium has just been binding up with calcium deposits all over my body and putting them all where they belong. Carl, please oh please do give that a whirl. I'd love to hear if it helps others. My mom has lost some weight and seems a bit more jolly. It's early days so I don't want to rush, but I also didn't want to keep the information to myself in case there was anyone in crisis.

Hello everyone! I have been trying for ages to be a better parent. Despite my best attempts and an improved situation, I was incredibly depressed. I would go through the motions. I agree with Steph on many topics, so it was distressing that I didn't feel better and couldn't behave the way I wanted or will myself to feel the way I wanted. I'd like to refer anyone to some of my thoughts on the subject. http://lisacoogias.blogspot.com I believe everyone is magnesium deficient. I'd like some more scientific minds to chime in on this subject with me. I started taking epsom salt baths (magnesium sulfate) on the 17th of December. COMPLETE RELIEF. Sounds like an utter exaggeration, but it has saved my life and my children's lives. The eby and eby study is a good starting base for research. Thank you for all this community has done for me, even if I were only capable of observation.

Hi, this is my first time posting and am unsure of where to start. I've always tried to do good things and be a good person (whatever that means, basically being nice to others) but where has the real, rational thought been lurking? Discovering the consistent use of logic by Stefan has left me feeling lost.. I've made so many grievous errors and I'm not sure how to right the wrongs. I slip into guilt and depression for all of my own past bullshit and have a difficult time tolerating myself when I make further mistakes. I try. My family suffers. I want to move forward from where we are now. My kids are 12, 10, 8, and 6. I chose poorly and there was abuse in our family. I'm no longer with my husband. My 10 year old needs a lot of help and I don't feel I'm adequately equipped to help the way he needs. He goes into dark loops and says things like how he knows that I hate him and why don't I just kill him, why can't he just kill himself, and this has been going on for years. I try to be there, and it's difficult with the intensity. I'm at a loss sometimes.