James Tyrell

Anyone from Auckland? Man, it's a desert in here. Realising now I'm in the VERY early days of philosophy in NZ...

St. Johns Wort will take about 2 weeks for it to smooth you out completely, so don't slack off if you do take it, IE. missing a day. - Please check for medication conflicts before taking.

Hey man, I had the exact same thing years ago, and now it comes and goes. The ONE thing that helped me a lot was St. John's Wort. It literally changed my life. It's a natural calming sedative and may have SSRI properties (still to be confirmed I believe). I take 5-HTP before bed, and that replenishes your serotonin and makes A HELL of a difference. Be aware of taking these if you're on ANY kind of medication. Make they won't interact with it. (Anti depressants & MAOI's most certainly) I hope this helps. PM me for any questions you may have! Peace...

Hey man! I'm from Auckland. Flick me a PM and we'll go from there!