haldir6480 Posted October 9, 2016 Posted October 9, 2016 Hello FDR Community, I discovered FDR around 6 months ago and have listened to 200+ shows so far. I found that I agreed with many of the topics covered and learned about many things I had never considered before. I never realized how profoundly early childhood experiences effect adult personality traits and mental wellbeing, this caused me to think about my own situation and examine my personal history. I've had pretty severe social anxiety and depression for the last few years and have always had a hard time expressing myself emotionally. I'm beginning to realize that I grew up in an emotionally negligent environment and have finally started therapy thanks to the knowledge I received from the podcast. Due to the level of social anxiety/depression I am experiencing, I currently have no social support network so I thought I'd try making some friends in the FDR community. I've been lurking on the forums for the past few months but haven't posted till now. I'm looking forward to meeting other like minded individuals and furthering my understanding of self knowledge and philosophy and how to apply it in my life.
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