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Found 8 results

  1. Are you thinking about trying therapy, but aren't sure or don't believe you can afford it. Well, you can! In this video, I talk about how you can find a therapist to work with in long-term, regular psychotherapy, even if you can afford to pay very little or even nothing at all! Check it out and plea...
  2. Hey all, check out my latest blog post, in which I talk about how we tend to repeat unsatisfying patterns in our relationships and how to change those patterns.
  3. Are you considering, or have you started seeing a therapist? If so, you may be wondering whether or not you need to be diagnosed and how a diagnosis may impact your ability to get good therapy. In this video, I share some of my thoughts on the role of diagnosis in psychotherapy.
  4. Often, what we fervently believe to be true about people in general is the reality that we have trouble fully facing about people in our own lives. For more on this, check out my video here.
  5. Check out my blog post about depression! In it, I talk about my perspective on the nature of depression and how to work through it in therapy, based on my own experience in dealing with it and more recently helping others through it as a therapist. Please share, if you like what I wrote. Thanks!
  6. Hello FDR community! I've been listening to FDR for several years, have gotten so much value from the work that Stef, Mike, and others have contributed, and am excited to announce that I have opened my own private psychotherapy practice in Seattle. I am currently accepting new Seattle area therapy c...
  7. Hi friends. My friend called me with some devastating revelations about her husband. He and she need immediate therapy (they needed it before, obviously). I remember a few people on the show and even Stefan recommending a particular therapy (it goes by an acronym) that gets into past pat...
  8. Hello FDR community, I am a long-time listener to FDR and pursuer of self-knowledge and personal growth, who has recently began an Skype counseling practice. I am also currently working through a Masters' in Counseling program. I bring a lot of personal experience, insight, and empathic unders...
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